PureGym
£££
Budget · 24/7
The default for most London lifters.
Cheap, open 24/7, and genuinely everywhere — but the sites vary
wildly. The big-box branches (Stratford, Kentish Town) have racks and
plates for days; the cramped high-street ones become a rack-queue at
6pm. No frills — no pool, no sauna — just weights. Check the specific
branch before you commit.
Day pass Yes
Pool No
Sauna No
Classes Included
See all 192 PureGyms in London →
The Gym Group
£££
Budget · 24/7
PureGym's twin — same formula, same crowds.
Budget, 24/7, no-frills, and priced to match. The kit at some of the
newer sites is a notch above, but you get the same peak-hour crush and
the same "is there a free rack?" lottery. Perfectly good for
straightforward barbell work if you can train off-peak.
Day pass Yes
Pool No
Sauna No
Classes Included
See all 57 in London →
Gymbox
£££
Boutique · high-energy
Where London goes to actually enjoy the gym.
Loud, well-equipped, and a proper free-weights floor with a boxing
ring — plus the most unhinged class timetable in the city (live DJs,
combat classes). Pricier than the budget chains and not 24/7
everywhere, but the kit and the atmosphere earn the step up.
Day pass Yes
Pool No
Sauna Some
Classes Huge
See all 14 in London →
Virgin Active
£££
Premium health club
A health club, not just a gym.
Pools, saunas, spa, a full class schedule — the whole package for
people who want to swim and steam as much as they squat. The
free-weights areas are good rather than hardcore; you're paying for
the amenities as much as the iron. Day passes exist but aren't cheap.
Day pass Limited
Pool Yes
Sauna Yes
Classes Yes
See all 51 in London →
Third Space
£££
Luxury
London luxury that didn't forget the lifters.
Immaculate kit, pools, spa, climbing walls, and enough recovery
facilities to move in — but unlike most premium clubs, the
free-weight floors are genuinely excellent. If you want a serious
lifting gym wrapped in a spa, this is it. Priced accordingly, and day
passes are rare and expensive.
Day pass Limited
Pool Yes
Sauna Yes
Classes Yes
See all 15 in London →
Equinox
£££
Ultra-premium
The status pick — beautiful, flawless, eye-watering.
Gorgeous clubs, faultless kit, pools, spa, and eucalyptus towels — and
a price tag to remind you of all of it. Only a handful of London
locations. Overkill if all you do is pull heavy off the floor;
perfect if you want the whole lifestyle with your lifting.
Day pass Rare
Pool Yes
Sauna Yes
Classes Yes
See all 7 in London →